New to swimming.
Build water confidence and learn the basics with guidance from an instructor.
Adult swimming lessons
Your first length or your next goal. Start where you are, with guidance in the water.

Build water confidence and learn the basics with guidance from an instructor.
Work on your swimming skills and progress at a pace that suits your current ability.
Ask about one-to-one instruction for a particular skill or swimming goal.
Ask about individual lessonsThe booking service opens a general course search. Choose your preferred centre and the adult swimming category, then check the level, dates, price and entry requirements before booking.
If no suitable course is listed, or you are unsure which level to choose, contact your centre. The team can also help with individual lessons.